Why We EAT 1x Meal a Day? More Energy, More Life, More Light -Brother Sean X

Every religion or ancient practice has a history of fasting

Everything we eat, affects how we think and how we feel. We can’t expect to manifest on the Self, feeding on denatured, synthetic, low vibration food

"When you increase the amount of hours when you're not eating, you give your body a chance to take all that energy to process foods and it can use it elsewhere..."

"It gives your body a chance to a cleaning out process, it never gets a chance to do"

"A lot of us are living in our lower chakras (energy centers), where it's about feeding yourself and it's about pleasure"

- Brother Sean X

What's your thoughts? Share them below..