Why We Eat 1x Meal a Day? 'Food Keeps You Here and Food Takes You Away'
- Mar 6, 2024
- 1 min read
DailyARMR Vlog
The Most Honorable Elijah Muhammad said, most of us dig our graves with our teeth. So that means what we eat has a power to either give us life or take it away. Eating one meal a day is a divine prescription and protection. After practicing this for a couple years now, I can personally attest to the benefits energy, memory, health benefits, among many others.









Makes sense 💯