Sadghuru on the Benefits of Fasting
- Apr 23, 2023
- 1 min read
Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body...
NEXUS NOTES:
"It's important to give your stomach a break from digestion"
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